Mostrando las entradas con la etiqueta broccoli adn cheddar. Mostrar todas las entradas
Mostrando las entradas con la etiqueta broccoli adn cheddar. Mostrar todas las entradas

sábado, 17 de abril de 2021

Keto Broccoli and Cheddar Frittata

Keto Broccoli and Cheddar Frittata


Preparation time: 5 minutes
Servings: 1 . Ingredients: 3 Eggs 1 Tbsp Butter 1/4 cup Cheddar Cheese, grated 1/4 cup Broccoli florets Pinch of Salt and Paprika . . Procedure: 1) Brush a heat-proof dish with butter. 2) Beat in eggs, salt, and paprika. 3) Mix in cheddar and top with broccoli florets. 4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean. Nutritional Information: Energy - 377 kcal Protein - 24g (27%) Fat - 30g (71%) Carbohydrates - 2g(2%)

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